Transforming Lives with Therapy for
Anxiety Selective Mutism ADHD Executive Function Difficulties Depression Suicide and Self-Harm
At Clarity CBT & DBT Center, expert psychologists provide exceptional treatment for youth, young adults, and their families facing mental health challenges such as mood and anxiety disorders, ADHD, selective mutism, self-harm, and more.
Clarity’s approach is rooted in science and flexibly delivered. Through collaborative efforts with patients, Clarity’s team uses scienced-backed methods to help patients achieve a meaningful life.
Clarity CBT & DBT Center offers services in California, Colorado, Florida, Texas, and Rhode Island.
Clarity’s Comprehensive Therapy Process:
Consult
Schedule a free 15-minute consultation with a Clarity expert therapist to discuss concerns, set goals, and receive guidance on treatment options, costs, and next steps.
Treat
Receive personalized, evidence-based therapy from a Clarity expert therapist, either in-person or virtually, to identify and overcome negative thoughts and behaviors, and develop positive thinking and behavior.
Maintain
After successfully meeting therapy goals, receive ongoing support with regular check-ins to maintain progress. Clarity CBT & DBT Center is here for you every step of the way.
A Leader in CBT and DBT
Meet the founder of Clarity CBT & DBT Center, Erica Rozmid, PhD, ABPP (she/her). Dr. Rozmid is Board Certified in Behavioral and Cognitive Psychology, a Diplomate in CBT by the Academy of Cognitive and Behavioral Therapies, and a Clinical Instructor at UCLA.
With years of experience and expertise in evidence based therapies like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), Dr. Rozmid is a leader in her field.
She received extensive training from top institutions such as Stanford University, New York University, and UCLA, enabling her to offer the latest approaches and techniques to her patients.
Dr. Rozmid also specializes in helping parents who have terminated pregnancies for medical reasons through her therapy service, TFMR Psychologist.
Previous Affiliations:
What is CBT and DBT?
Clarity offers compassionate, personalized care using CBT and DBT for individuals experiencing various mental health challenges, including anxiety, depression, selective mutism, ADHD, suicide and self-harm, and emotion dysregulation.
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy (CBT) is a short-term, goal-oriented therapy that aims to challenge one’s negative thoughts, beliefs, and underlying assumptions. CBT has been proven effective for a wide range of mental health conditions.
With Clarity’s approach to CBT, patients will:
- Create lasting change for improved mental well-being
- Develop more positive patterns of thinking
- Identify and challenge negative thoughts
- Learn coping skills for managing stress and anxiety
- Increase self-esteem and confidence
- Reduce symptoms of depression and anxiety
- Improve relationships and communication skills
Dialectal Behavior Therapy
Dialectical Behavior Therapy (DBT) is a type of therapy that is primarily used to treat individuals who struggle with regulating intense emotions and utilizing skills effectively. DBT focuses on balancing the acceptance of one’s current reality with the desire to change and improve it.
With Clarity’s approach to DBT, patients will:
- Reduce impulsive and ineffective behavior
- Enhance overall mental well-being and quality of life
- Improve relationships
- Learn to manage stress and negative emotions
- Increase mindfulness and self-awareness
- Develop positive coping strategies
- Improve ability to effectively regulate emotions
The Parent's Role
With Clarity’s approach to CBT, patients will:
Parents play a key role in their child’s mental health journey. When a child is the patient, the Clarity team works collaboratively with families to achieve the best outcomes. Some of the ways that parents can help include:
- Implement skills and strategies at home
- Provide feedback and updates to the therapist on your child's progress
- Collaborate with the therapist to establish therapy goals for your child
- Attend parent coaching sessions, if applicable, to enhance your skills as a support system for your child
In addition to your direct involvement, Clarity will collaborate with various providers, such as psychiatrists, and pediatricians.
Tech-Enabled Therapy
Clarity CBT & DBT Center embraces technology as a way to enhance patients’ therapy experience. Integration of technology goes beyond the traditional therapy setting and allows for increased accessibility and better results:
With Clarity’s approach to DBT, patients will:
Virtual Sessions: Virtual therapy sessions offer the same high-quality care with greater convenience.
Mobile App for CBT and DBT Skills: Patients can access their CBT and DBT skills and homework anytime, anywhere with Clarity's convenient mobile app, allowing for seamless integration into their daily routines.
Interactive Tools: Clarity uses interactive tools, such as virtual reality exposure therapy, to help patients work through their specific challenges in a safe and controlled environment.
Measured Results: The Clarity team measures progress to ensure patients are on the path to success. This allows your therapist to adjust their approach and provide the best possible care.
Build a Better Life with a Personalized,
Science-Backed Treatment Plan
Clarity CBT & DBT Center offers evidence-based therapy solutions tailored to meet your unique circumstances that goes beyond traditional talk therapy.
The Clarity team works with parents, youth, and young adults to create a personalized treatment plan. Plus, you’ll see measurable results.
The therapists at Clarity utilize cutting-edge technology, like virtual reality and app-based tools to augment therapy sessions and monitor progress, ensuring that each patient’s therapy journey remains on the path to success.
Interested in The Research?
Clarity CBT & DBT Center stays ahead of the curve by continually exploring new ways to enhance therapy with technology.
All these technological assets are included in the cost of therapy, at no extra charge to you.
FAQ
Still Have Questions?
Clarity offers a range of therapy treatments, including:
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Exposure Therapy
- Safe Alternatives for Teens & Youth (SAFETY-A)
- Parent Management Training (PMT)
- Organizational Skills Training (OST) for ADHD
- Supportive Parenting for Anxious Childhood Emotions (SPACE)
- DBT-for Children
- Cognitive Processing Therapy (CPT) for Trauma and Grief
Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are effective evidence-based therapies that can help individuals with a wide range of mental health issues, including anxiety, depression, emotion dysregulation, and self-harm. If you are experiencing any of these concerns, or if you have any other mental health concerns that are affecting your daily life, you may be a good candidate for CBT or DBT therapy.
Contact Clarity CBT & DBT Center to schedule a consultation with a licensed mental health professional who can determine if CBT or DBT therapy is right for you or your child.
Cognitive Behavioral Therapy (CBT) requires weekly therapy sessions. CBT typically lasts 4 to 6 months.
Because Dialectical Behavior Therapy (DBT) is a more comprehensive and intensive form of therapy, it typically lasts longer than CBT and the overall duration of therapy is case-dependent. DBT therapy involves weekly individual therapy sessions, weekly skills-building sessions, phone coaching, and participation in a DBT team. This comprehensive approach generally lasts 6 to 12 months.
Clarity CBT does not accept insurance, but can provide a superbill to submit to your insurance provider. We also offer courtesy billing to assist our patients in the submission of claims to their insurance. After completing intake paperwork, our practice will contact you for more information about reimbursement eligibility.
Reimbursement rates may vary based on your insurance coverage. To learn more about reimbursement, you can contact your insurance company and provide them with the necessary CPT codes used to identify specific services:
90791- initial diagnostic evaluation
90834- 45 minute therapy session
90853- group session
90846- family session
To determine your insurance coverage for therapy sessions, ask your insurance company if you have mental health benefits, what your deductible is and if it has been met, how many sessions per year are covered, and the amount covered for a therapy session.
